You Are Not Alone

Farmers are the backbone of America—but that strength comes with immense pressure. Farming is physically, mentally, and emotionally demanding. There are cycles of good times and hard times, and challenges can feel overwhelming. Weather, commodity prices, and everything in between can take a toll. Stress, uncertainty, and isolation can take a toll on mental health, especially during times of financial hardship.

You care for your land, your livestock, and your family—but who’s taking care of you? Your mental health is just as important as your physical health.

This page is designed as a starting point to help you find support. It’s our mission to promote mental health awareness among agricultural producers and rural communities. We have gathered trusted resources that understand the realities of farming.

Whether you or someone you know needs immediate help or wants to explore ongoing support options, the information below can guide you toward the assistance you deserve.